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Salep recipe

A thick, cinnamon-scented hot drink of milk, salep powder and sugar. How to cook it without lumps, and the right consistency.

Total time
14 min
Makes
4 cups
Difficulty
Easy
Per serving
~190 kcal
Hot salep sprinkled with cinnamon in a flowered cup

What goes with it?

Method

  1. Mix

    Mix the salep and sugar together dry. Stir to a smooth paste with a little of the cold milk, then add the rest of the milk.

  2. Cook

    Bring to the boil over a medium heat, whisking constantly, then turn down the heat and cook until slightly thickened.

  3. Serve

    Pour into glasses, sprinkle with cinnamon and serve hot.

Tips

  • Salep made from natural orchid root is rare. Choose a ready-made mix that meets the regulations, as the amount to use varies by packet.
  • Whisking constantly stops it catching on the bottom and going lumpy.

Storage

Keeps for 1 day in the fridge, reheated with a splash of milk.

Nutrition

Approximate values for 1 serving
Energy190 kcal
Protein8 g
Fat8 g
Carbohydrate22 g

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